My trainer destroyed my arms yesterday. Typing this hurts. Do you have any idea how hard it is to take a shower when it takes great effort to raise your arms above your shoulders? Ok, enough whining.
I probably didn't tell everyone, but I signed up for this program called Health for Life here in Kirkland. Its pretty nice, I get a doctor, dietitian, health coach, and personal trainer for 6 months. So I'm eating better, just started exercising. I'm down about 10 lbs already, which sounds great (and it is), but still have a long way to go. Those couple of months of unlimited gourmet food in Mountain View didn't help my weight any.
Back to typing as carefully as possible.
WOOT! Go Sean, go! That's awesome news, man! I really hope you stick with this. These types of lifestyle changes suck at first, but they are infintely worth it.
ReplyDeleteDid I tell you about Chad's friend Brad? You remember Bellows, right? Well, he went from 280+ down to Drew's weight class and build. The difference is sick; he could be related to Drew now. Abosolutely amazing.