Friday, September 15, 2006

I can't move my arms

My trainer destroyed my arms yesterday. Typing this hurts. Do you have any idea how hard it is to take a shower when it takes great effort to raise your arms above your shoulders? Ok, enough whining.

I probably didn't tell everyone, but I signed up for this program called Health for Life here in Kirkland. Its pretty nice, I get a doctor, dietitian, health coach, and personal trainer for 6 months. So I'm eating better, just started exercising. I'm down about 10 lbs already, which sounds great (and it is), but still have a long way to go. Those couple of months of unlimited gourmet food in Mountain View didn't help my weight any.

Back to typing as carefully as possible.

1 comment:

nck said...

WOOT! Go Sean, go! That's awesome news, man! I really hope you stick with this. These types of lifestyle changes suck at first, but they are infintely worth it.

Did I tell you about Chad's friend Brad? You remember Bellows, right? Well, he went from 280+ down to Drew's weight class and build. The difference is sick; he could be related to Drew now. Abosolutely amazing.